Nutrition & Accountability Coach

Our community was founded originally as Gaudet Fitness Solutions a women’s only small fitness studio by Shelley Gaudet in 2016 from her family home. Shelley absolutely loves helping people achieve their goals, and this stems from her former occupation as an elementary teacher. After working at a friend's gym teaching a few classes a week in 2015, Shelley decided that she wanted to establish her own studio, work with women primarily and to help them make exercising and healthy eating not just a twelve week transformation, but something that they can sustain for life. From this Gaudet Fitness Solutions aka GFS was born, right inside Shelley's home.

From the moment GFS began, Shelley knew she had done the right thing. After 7 years in operation, GFS had grew to hundreds of women and 10+ instructors, offering a variety of programs including nutrition coaching, strength training, personal training and pilates.

However, Shelley knew it was time to move to the next chapter. In July 2023, Shelley passed the torch for her fitness studio (now “Women’s Fitness Collective”) to another fearless leader Renee McCool.

Now, Shell can focus on nutrition coaching! We offer a variety of amazing individual and group nutrition programs as well as FREE workout videos on YouTube (Shell's Workout Videos) to help women of all ages live their best quality of life! We focus on healthy eating, balanced diet, weight management, nutritional guidance and a healthy lifestyle!